晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！－Book 瘋狂搶購中晚來的人別哭喔

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當個新手父母真的很不容易，除了問問過來人的經驗外，最快的方式就是買書來參考，怪不得大家都說第一個小孩照書養，真的說的一點都沒有錯。

當然我也是一樣，升格當媽媽後，真的是面臨一連串的教養問題，希望小朋友除了健健康康的成長外，品格也希望是端端正正不要走偏。關於親子的書

籍我也買了不少，像是晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！這本書，正是我所需要的，在現在非常忙碌的生活中，直接上網買是最快的方式。比價後發現在這邊買的晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！

最優惠，而且晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！看起來銷路好像也不錯，希望買回來對我真的有幫助。和我一樣對晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！有興趣的朋友，提供給你們網頁參考看看喔。

晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！

商品網址:

商品訊息功能:

商品訊息描述:

你的孩子吃對了嗎？吃得飽≠吃得營養、吃得好

萬名父母都說讚！晴媽咪獨創的營養均衡食物泥，

從現在開始為寶寶的未來扎根！

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★10多年教育經驗＋5年多育兒諮詢經驗分享

教你養出營養均衡不挑食的孩子！

★眾多媽媽一致推薦＋13位媽媽經驗見證談

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孩子成長一定要吃食物泥，生病更要攝取！

晴媽咪獨創的營養均衡食物泥，

將食物泥分成主食、葉菜類、根莖菜類、根莖豆類，

以循序漸進方式提供給孩子最營養的食物泥，

涵蓋了40種食材，搭配出營養加分的效果！

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單一到複合營養食物泥全收錄，萬名父母都說讚！

食用原則：從一到多種?從少到多?從稀到稠?從細到粗

營養功效：潤肺養氣?顧胃元氣?均衡成長?進階保護

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食用副食品時，孩子常見的狀況與解決方式

◎厭食與拒食 ◎尖叫哭鬧與嘔吐 ◎食材的過敏

◎脹氣與哭泣 ◎水分與便祕 ◎生病的飲食

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新手父母製作斷乳食前的準備，一本掌握！

讓孩子吃得開心，讓父母餵得安心，製作才是關鍵！

◎各種食材清洗方式

◎食物泥的冷凍保存要領

◎製作食物泥的基本器具

◎用電鍋煮米飯的撇步

◎清洗及處理蔬菜的步驟

◎食物泥的稠稀度與顆粒感

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掌握黃金關鍵期，養出不挑食的孩子！

●規律的作息時間→固定起床時間、吃飯時間、小睡時間，孩子才好帶！

●吃副食品的時間要正確→將奶和食物泥當作一整餐食用，餐與餐之間間隔4小時，每餐時間控制在30分鐘內。

●不為孩子挑食→父母親必須堅持，不可依照孩子的喜好選擇食材，才能讓孩子攝取到均衡的營養。

●只吃正餐，拒絕零食→1歲以下的孩子容易因為吃進過多零食，導致副食品吃不好，影響正常飲食。

●父母的讚美與正向的鼓勵→當孩子一開始食用食物泥時，正向的讚美是必須的，可以直接讓孩子感受到父母因為他食用食物泥的喜悅。

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嬰幼兒飲食 VS. 孩子未來的發展

嬰幼兒階段的飲食對孩子未來的發展有巨大的影響，你曾想過孩子不夠專注、脾氣暴躁、挑食、過敏、睡眠等問題，其實都和小時候的飲食有很大的關係！讓孩子睡得好、吃得好、情緒好，健康長大沒煩惱。

本書特色

新手父母製作斷乳食必備的觀念和祕訣，完整全記錄！

對大多數的新手父母來說，剛開始要幫孩子準備副食品時，常常手忙腳亂，本書提供許多製作斷乳食前一定要知道的觀念，例如：什麼是食物泥？該怎麼餵食食物泥？每天食物泥的食用量等，讓孩子天天都吃得開心，快樂成長！

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破解市面上食用副食品的各種迷思！

網路流傳的副食品製作百百種，但到底哪個是正確？哪個又是錯誤？例如：黑眼豆要剝皮！？葉菜類要去梗！？副食品要添加鹽與油！？現在就一一為你破除各種食用副食品的迷思，新手媽媽們快來檢視一下吧！

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主食Ｘ蔬菜，寶寶副食品營養均衡學問大！

孩子跟大人一樣，營養必須均衡照顧才能健康長大，因此設計的食物泥中，都有4～7種以上的食材，這樣才能真正達到營養均衡。讓孩子每天的副食品食物泥中都有主食＋蔬菜＋各式菜類，每餐的副食品至少都有15～25種食材在內，營養滿分！

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詢問率超高！新手媽媽常見Q&A

有5年多育兒諮詢經驗的晴媽咪，將最常被新手媽媽們問到的副食品Q&A，分享給大家，做詳細完整的解答。到底孩子可以吃些什麼？該吃些什麼？要吃多少？怎麼吃呢？在這裡將通通告訴你！

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【媽媽見證談】

我是一位新手媽媽，對副食品一知半解的我，在兒子5個多月時求助於晴媽咪，當時得到立即的解答與幫助，她不藏私地教導我如何循序漸進地準備與製作副食品。現在孩子3歲，從小就有好胃口，沒有便祕的問題，也不挑食。我一直相信這都是因為一開始對副食品有了正確的認知和作法，才能在小孩的飲食過程裡達到事半功倍的效果。─Aya媽咪

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我家的希衡，從吃副食品開始就是全食物泥。剛出生體重一直是3?下，一直到吃食物泥後體重慢慢上升，現在已經1歲8個月，體重上升了50～85?右，之前我們一直不敢給希衡嘗試太多食材，但是跟著晴媽咪的副食品各階段慢慢嘗試，希衡在這段時間，也嘗試了很多新食物呢！真的很感謝晴媽咪提供給孩子營養均衡豐富的食物泥。─希衡媽咪

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有一天突然接到朋友的電話，約我一起去上製作食物泥的課程，當時我第一個反應是，這不是看看書、上上網就會的事情嗎？為什麼還要上課？不過我還是去了（幸好我有去），讓我在日後準備孩子食物泥的日子，非常輕鬆且愉快。─櫻桃媽咪

【專家好評推薦】

養生達人、健康2.0節目主持人、癌症關懷基金會董事長陳月卿

京華中醫診所專任醫師鄒瑋倫

商品訊息簡述:

已追蹤作者：[修改]
晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！

晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！優惠

晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！評價

晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！折扣

晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！推薦

晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！要買要快

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Book 瘋狂搶購中 晚來的人別哭喔

Book 瘋狂搶購中 晚來的人別哭喔

晴媽咪副食品全攻略：一到多全營養食物泥，從生活作息到營養均衡，輕鬆養出不挑食孩子！

已追蹤作者：[修改]

Book 瘋狂搶購中晚來的人別哭喔

Book 瘋狂搶購中晚來的人別哭喔